21 Mar 2023
"Ageless Taekwondo Program - Modified Taekwondo for Older Australians"
Ageless Taekwondo is a modiﬁed program for over 65s that is accessible, aﬀordable and implemented in a community setting. The program uses modiﬁed Taekwondo exercises to address falls prevention, cardiovascular and musculoskeletal health, and social and psychological wellbeing using nationally accredited instructors in a safe environment.
17 Mar 2023
Kickstarters Taekwondo for School Kids
The Taekwondo Kickstarters program is a modified taekwondo program, developed by Australian Taekwondo for delivery in Australian schools. Designed to help children with minimal experience in the martial art, be exposed to its benefits in a safe and fun setting.